Reddy

QUOTE (Brian @ Feb 26, 2013 -> 06:59 AM) That is how I feel as well. She said in an interview a couple of years ago that she doesn't want to be a celebrity. Than stop showing up to sing at awards shows and doing 20/20 interviews. Actually, stop being a singer and get another job than. then

QUOTE (DukeNukeEm @ Mar 1, 2013 -> 12:36 PM) She called herself an affirmative action baby, bragged about all the s*** she got for being strong wise latina how do you feel about minorities? (not that i really have to ask)

QUOTE (DukeNukeEm @ Mar 1, 2013 -> 01:28 PM) THINK OF THE CHILLENS doesn't work on me. I dont give a s*** about the kids, if they are really being neglected to the point its criminal the state can seize them and give them to a new family. Well I advocate getting rid of the assistance programs. Kind of... its a complicated, I can explain it if you want. YAAAAYYYY we both got un-suspended! Things are going to be interesting again!

i've been waiting forever till my suspension ended to post this: and now it allllll makes sense. you "accidentally" hooked up with a crazy witch lady... right... accidentally...

QUOTE (southsider2k5 @ Jan 26, 2013 -> 11:17 AM) There is plenty of this passive-aggressive I-say-this-as-sarcasm-but-I-am-not-really-kidding-type-of-posting here. Such as when you said a few pages back that Duke liked rape. yep. true. what's your point?

QUOTE (StrangeSox @ Jan 26, 2013 -> 10:38 AM) yeah but why would you want to go around saying n***** or f***** anyway? I don't. mods can we have a color besides green for "I'm kidding but I'm not really kidding?"

QUOTE (Y2HH @ Jan 26, 2013 -> 09:13 AM) I found the gym Reddy and BigSqwert go too... um. yes please.

QUOTE (iamshack @ Jan 25, 2013 -> 05:49 PM) Well, my core won't matter much if I snap my neck trying to stand on my head. p*ssy

QUOTE (StrangeSox @ Jan 26, 2013 -> 08:33 AM) What? you're usually pretty astute... not sure why that was hard to grasp. if he can get away with calling people on this board f*ggots, then I just want there to be a fair policy where everyone can spout offensive and derogatory personal attacks.

I don't really want Duke banned, I want a level playing field. I want to call posters n***ers and get away with it. Equal treatment. That's all I actually want.

QUOTE (iamshack @ Jan 25, 2013 -> 05:35 PM) I like yoga and do some moves prior to our pickup football game every week...it's when they start doing that s*** where you stand on your head and stuff that I get a bit weirded-out. Aint no better core work on earth!

QUOTE (mr_genius @ Jan 25, 2013 -> 05:30 PM) you might as well let it go 'soxy' once suspended me for innocently posting "well you know what they say,those that can do those that can't teach". then i got suspended for telling someone that if they want Barry Bonds on the Sox then should make a trade on their nintendo. I wouldnt have cared as much but it was in the middle of the pennant race last year. Lol. But yeah. Im done. Mostly bevause I trust the mods to do the right thing on this one.

QUOTE (BigSqwert @ Jan 25, 2013 -> 05:26 PM) Dude, you eat vegan a few days out of the week. Stop being such a p**** and eat your meat and potatoes! This.

QUOTE (mr_genius @ Jan 25, 2013 -> 05:25 PM) no no no. that's against the rules too Yeah it actually is. Lol

QUOTE (StrangeSox @ Jan 25, 2013 -> 05:20 PM) He wasn't calling you a n*****, he meant those other people! And not in a racist way, just look at comedian Dave Chapelle use the word! Would that fly here? I don't think f***** should be treated differently. I don't actually favor suspension-heavy forums rules and I'm happy to see Duke express his disgusting views for everyone to see. But there are some decorum rules here (and the mods do an excellent job (imo) of not abusing their authority, picking on people, etc.), and I'd imagine that crossed the line. Ive still got a chip on my shoulder for being suspended for saying "get your heaf out of your ass". Y2HH thats why im on my crusade. If Duke did get suspended, then I'll drop it.

QUOTE (Y2HH @ Jan 25, 2013 -> 05:18 PM) A lot of things are extremely difficult...Yoga just happens to be very a feminine thing IMO, despite how hard it actually is. Also, to Reddy, women don't like sensitive men...they just say that so people think they're now shallow. Sensitive men are put into friend zones...the insensitive guy she always b****es about...that's the guy she sleeps with. Why do you find yoga feminine? You just sound like a typical self conscious, insecure jock when you say that. PS I'll bet a ton of pro athletes do it.

QUOTE (Y2HH @ Jan 25, 2013 -> 05:03 PM) I already made it clear that's why men invented it. But it's still for girls. I get to see those same girls, only I watch them while lifting weights...and they look back at us...not the "guys" in their yoga class. yyyyyeah women are much more attracted to the guys in yoga class than meatheads at the gym.... we're sensitive AND sexy.

QUOTE (Jenksismyb**** @ Jan 25, 2013 -> 03:57 PM) He didn't really attack a poster whereas you just did. SUSPEND THIS MAN. The use of that word in the manner he used it is incredibly offensive to me. I hate it. It makes me really angry. He needs to understand that thingslike tthat can't be casually tossed around like that - regardless of his ability to hide behind internet anonymity. In real life, I'd have kicked his ass.

QUOTE (Y2HH @ Jan 25, 2013 -> 04:03 PM) Yea, tried it...don't like it. It's for girls. Edit: And yes, it's very hard to do, I'm not saying it's not hard. I'm merely saying it's for girls. Because it is. And I don't care what you say. Yoga was developed by men... so... there goes that theory.

QUOTE (PlaySumFnJurny @ Jan 25, 2013 -> 03:28 PM) Have any guys on here ever tried yoga? I lift and run a couple times per week, but I'm debating about whether to give this a try. I think the increased flexibility would aid in preventing injuries as I get ready to train for a Fall marathon, and although I think I would feel ridiculous chanting, I'm intrigued by the stress relief its supposed to bring. Yoga is the best exercise there is. Hits every aspect of fitness AND mental Wellness. If you do nothing else, do yoga.

QUOTE (ptatc @ Jan 25, 2013 -> 03:18 PM) There is another part of your discussion that you are missing. There is the neural adaptation to activties that will burn more calories. When your body is learning a new activity it is less coordinated at it. Thus is takes more work to do the same activity. As your body adapts and coordinates to it, it becomes more efficient at the activity regardless of speed. So if it's a treadmill workout as you become more efficient at it you will burn less calories doing the same activity because you are more efficient. This is part of the plateau to which you are referring. A good example is running outside vs. a treadmill. On a treadmill the conditions are the same (unless you change the % grade throughout the workout which I highly recommend) vs. outside where there are uneven surfaces, curves and wind. I didn't use the word neurological, but I wasn't missing this - we both described the same exact thing, just from different frames of reference

QUOTE (bmags @ Jan 25, 2013 -> 03:17 PM) Iowa parties still need to approve the computer drawn redistricting, but even when they make the changes to it, I believe Iowa is still a much better example of fair redistricting than other states. Iowa is pretty much awesome at politics/governing

QUOTE (DukeNukeEm @ Jan 25, 2013 -> 12:31 PM) To be fair the word I used that apparently makes you all cry for TEH OPPRESSED GAYS IN R CUONTRY is often used with zero connotation to homosexuals. See the Louis CK skit if this goes over your head.I know this dips*** got suspended THIS time right? And none of you better say s*** about me calling him that after what he's REPEATEDLY said without consequences. Wanna stop the wussification of America? Show kids like Duke that actions and words have ramifications.

QUOTE (Y2HH @ Jan 25, 2013 -> 11:11 AM) Those people are usually already skinny and IMO, shouldn't be doing that much cardio in the first place. i'm skinny. i do cardio. because i want to increase my athletic performance and my cardiovascular strength. you can be skinny and have crappy cardio endurance

QUOTE (Y2HH @ Jan 25, 2013 -> 11:10 AM) If you run for 30 minutes when out of shape, let's say you cover 2 miles, meaning 15 minutes per mile, which is incredibly slow. Now let's say you get into shape...but you run that same 30 minutes. You shouldn't be running for only 2 miles still. Let's say a this point you're able to do 5 miles in that same 30 minutes. It's possible you'd burn even MORE calories in the same period of time because you did more. The point is, you can do something about this, and you're pretending you can't. Just because you use an elliptical machine everyday doesn't mean it becomes less effective on it's own...the person would have to allow it to become less effective by not doing more. The repetitive motion, however, has nothing to do with that. *sigh* we're talking about two very different things here, and you're purposefully disagreeing with something I haven't even said. I'm saying, if you continue to simply use an elliptical without 1) increasing time 2) increasing speed for a long period of time, it stops becoming effective. you and I see that as obvious, but you'd be amazed how many people don't understand that, and think that getting their 20 minutes on the elliptical is "enough" yes - you may lose some weight initially, but like I said before, you won't get much stronger, faster, more athletic, or perform any better. Ellipticals, etc are purely for achieving a moderate amount of weight loss (slowly i might add) and that's it. They're the lazy person (or morbidly obese person) workout.