When I am traveling for meetings and not trade shows like that its easier. Otherwise you have to wake up early and at least run. Its helpful thats its starting to warm up and I can run around the city I am in which makes it much easier. Being that was a trade show type week, the days went from 5am to midnight and i only found time to work out once over lunch. Brutal.
The diet has been ok so far, I really needed to cut my carbs WAY down anyway and this was a good way to do it. I am a sugar fiend and I love pretzels and sandwiches so at the very least I am doing a quick reset.