Fried would be a very nice pickup.
Jackson has a garbage hit-tool, so I guess it depends on his defense as catcher. If he can be a plus-defensive catcher, I can live with the .230 averages and 20 dingers.
Ruiz is kind of....meh. Doesn't excite me. Doesn't move the needle in this much. I think if you can find a way to get Williams Contreras, and then any of their glut of pitchers, you do that deal instead. Bowman, however, seems to think the Braves have pegged Contreras as their catcher of the future though, which may mean they are putting more value in him than others may.