In 2024, the Sox were 27th in O-Swing%, 14th in Z-Swing%, 18th in O-Contact%, 20th in Z-Contact%, and 4th in pitches seen in the Zone%.
In 2025, the Sox so far are 7th in O-Swing%, 12th in Z-Swing%, 26th in O-Contact%, 21st in Z-Contact%, and again 4th in pitches seen in the Zone%.
So far they're much better at not swinging at pitches outside the zone, average at swinging at pitches in the zone, worse at (as in they make more) contact when they swing at pitches outside the zone, and about the same at contact in the zone and in how many pitches they see in the strike zone.
Overall, some positive trends, but the lack of talent means teams can fill the strike zone against the Sox and they can't do a whole lot to punish that.