Sox72

wow. has Kotsay played every game this series? I thought everyone on here was overreacting a little, but now I'm starting to hate the guy.

QUOTE (Balta1701 @ Aug 4, 2010 -> 08:18 PM) The LA Times ran a monster feature on it a couple years ago. Probably as good of a starting point as you can get. Things have changed somewhat since then, but then again...the more things change... You bastard.

QUOTE (Thunderbolt @ Aug 4, 2010 -> 08:59 PM) AND THAT"S A WHITE SOX SERIES WINNER!!! Don't we have another???

QUOTE (Thunderbolt @ Aug 4, 2010 -> 08:48 PM) Beckham takes it up the middle again. That just doesn't sound right.

QUOTE (iamshack @ Aug 4, 2010 -> 08:06 PM) He pitched over a HUGE defensive miscue, some bad luck, and made 1 bad mistake I can think of. Dude has been very good tonight. Not dominant, but very good. I'm happy with it.

QUOTE (Balta1701 @ Aug 4, 2010 -> 07:17 PM) (The reason I'm being silent is that there's actually an awful lot of debate over how much good the Gates foundation is actually doing, because of how they choose to invest their funds and how they decide to support certain projects) Oh great. You're going to ruin this for me. Might as well post some reading material for me to look at now.....

I think this is amazing news. I'm surprised there isn't more positive reaction. This is completely unnecessary. I would think something like this would only happen in the middle of a PR disaster or something like that. I'm a big Warren Buffet fan.

QUOTE (JoeCoolMan24 @ Aug 4, 2010 -> 05:19 PM) Haven't begun working on it yet. The Salemandor is my preliminary name, but it's a work in progress. It's a play on his name obviously, but he is also slinky looking, like Randall, the Salamander in Monster's Inc... I already know how bad of a reception "Fire Sale" would get because of the odd hatred for "Hot Fire", so I won't even go there. I like it.

Well, at least it's early, right???

I can't wait for America's Got Talent to start.

Rios' stellar arm.

QUOTE (justBLAZE @ Aug 3, 2010 -> 06:41 PM) 28 I think he'll be 28 in October.

QUOTE (iamshack @ Aug 3, 2010 -> 06:39 PM) How old is Torres? 27

He was hitting .208. He was due.

Come on......how low does he have to throw it????

Tigers have to feel pretty terrible about that.

If only Kotsay was a little taller at 1st base. That bastard.

QUOTE (BigSqwert @ Aug 3, 2010 -> 06:18 PM) This could be a long game. Twins up 1 in the 1st and still batting. I'm already getting that feeling....

QUOTE (Balta1701 @ Aug 3, 2010 -> 05:13 PM) His OPS on the season in the DH role and while playing RF are virtually identical. Right. Just repeated what I heard someone on the Score say the other day when someone called in and asked about him DH'ing. Regardless, I just don't see Ozzie doing it.

QUOTE (daa84 @ Aug 3, 2010 -> 06:05 PM) http://www.soxtalk.com/chat/chatroom.html http://www.soxtalk.com/chat/chatroom.html http://www.soxtalk.com/chat/chatroom.html doesn't work for me

QUOTE (iamshack @ Aug 3, 2010 -> 06:05 PM) What is your height and weight? 5'10" 180 s/w/m

QUOTE (iamshack @ Aug 3, 2010 -> 05:57 PM) Well doing more reps of less weight is ALWAYS better than doing less reps of less weight! You only do less reps if you have the option of doing less reps with MORE weight. Ha. Very true......

QUOTE (iamshack @ Aug 3, 2010 -> 05:34 PM) I don't know what to tell you then. Make bigger loops. I certainly was not very strong by any means, but for the first 8 weeks or so of P90X, I used the bands. And I think I did go up from a 25 pound band to a 30 to a 40 pound band. But it certainly did the job. My guess is that if you're doing these workouts and you don't feel much, you're either very strong already and need a very heavy duty band, or you are not doing enough reps. Yeah, probably not much to tell me. I just gotta get the dumbbells. I would do more reps, but I'm trying to go for size over definition.

QUOTE (iamshack @ Aug 3, 2010 -> 05:27 PM) You probably just need heavier bands...what weight are they rated at? Ehh, good question......they came with the beachbody set with the pullup/pushup bar. I'm using the green one. Just looked it up. It's 40 lbs. That's odd, though, because there's no way I could do curls with 40 lb dumbbells.

QUOTE (iamshack @ Aug 3, 2010 -> 05:17 PM) If you have to correct bands, trust me, they work. There are many exercises where the bands are better than the weights, because they encourage better form and make certain you are exercising the correct muscle. Additionally, they are less dangerous in some instances, because of how fatigued you can get in these workouts. On the other hand, the weights are better for plenty of the more traditional exercises in P90x, and certainly easier to set up. Watch the Back & Biceps video with that Tim guy using the bands, and tell me they are worthless.... Well, it's mainly the bicep and tricep exercises that I'm talking about. They do feel like they are working on the back and shoulder exercises.