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4-7 GT: CWS @ SEA (3:10 PM CT)


Capn12

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5 minutes ago, ron883 said:

Totally off topic PTATC, but could me regularly throwing out my lower back (pinched nerve) be related to a lack of mobility in/tightness in my hip flexors? My hip always pops when I do hanging leg raises too

Very much so. One of the primary reasons actually. You have an internal snapping hip due to iliopsoas tightness.. Send me a message and I'll tell what to do about it.

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