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How happy are you?


Texsox

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Free and happy

You really have got happiness down to a fine art. You've got a brilliant approach to life.

 

At the core of your approach is the understanding that if you're not happy, then it's down to you to sort it out. There are things you can do about it - changing the way you think, feel or the way you handle your problems. You have the confidence and self-belief never to simply accept misery as a way of life.

 

You believe in yourself and your ability to get through things. You're not smug, but at peace with the real you.

 

It could be, of course, that you aren't 100 per cent sorted in all areas of your life - work, play and love - and that's natural. Or it could be that you lack some happiness skills, such as goal setting or managing your emotions.

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Free and happy

You really have got happiness down to a fine art. You've got a brilliant approach to life.

 

At the core of your approach is the understanding that if you're not happy, then it's down to you to sort it out. There are things you can do about it - changing the way you think, feel or the way you handle your problems. You have the confidence and self-belief never to simply accept misery as a way of life.

 

You believe in yourself and your ability to get through things. You're not smug, but at peace with the real you.

 

It could be, of course, that you aren't 100 per cent sorted in all areas of your life - work, play and love - and that's natural. Or it could be that you lack some happiness skills, such as goal setting or managing your emotions.

Same with me. I never would have guessed..

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damn all you happy people

It's not down to me!

You're not happy because you've never learned the skills to be happy. For some reason, the emotional and practical basics of a contented approach to life have passed you by. Underpinning that lack of skills is the fact that you don't feel you need them. You tend to think that your happiness or unhappiness is not down to you. Your discontentment is down to events beyond your control or to other people; you haven't fully realised that your happiness is in your own hands.

 

 

So maybe you need to make some changes to your lifestyle, to the way you handle events or your style of approach with people. Or maybe you've become too focused on yourself - a bit 'me, me, me'. Remember that the basis of true happiness is finding the balance between considering yourself and giving to other people.

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