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GWB's is 47, what's your's?


Middle Buffalo

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QUOTE(Heads22 @ Sep 4, 2005 -> 09:13 PM)
Between 66 and 72. Huh, I thought I was in pretty good shape.

 

Ditto. And I do plenty of cardio a week.

 

Thinking about it, I think it has more to do with my breathing because of my allergies which have been particularly bad the last few days. Normally my heart isn't beating that fast from other times I have checked.

Edited by Queen Prawn
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QUOTE(Heads22 @ Sep 4, 2005 -> 09:13 PM)
Between 66 and 72. Huh, I thought I was in pretty good shape.

 

I don't think that's bad, more like average. Bad is 80-90.

 

It's not exactly 100% fit, but again, not bad.

 

I just did a rough count, and mine is about 60.

Edited by farmteam
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QUOTE(farmteam @ Sep 5, 2005 -> 07:49 AM)
Bad is 80-90.

 

 

 

 

That is incorrect.

 

There are way to many factors in determining a "good" resting heart rate.

 

"Good" can be anywhere from 40 to 100 depending on the person.

 

Here's a few sites that offer more detail.

 

http://www.medhelp.org/perl6/cardio/archive/14051.html

http://wellness.lattc.cc.ca.us/131/rest.hr.html

http://www.americanheart.org/presenter.jhtml?identifier=4701

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