Steve9347 Posted February 15, 2008 Share Posted February 15, 2008 Down to 198. I hardly worked out this week, but ate well so continued with a slight drop. Plan on picking it up big time before my trip to the DR on th 24th. Quote Link to comment Share on other sites More sharing options...
EvilMonkey Posted February 15, 2008 Share Posted February 15, 2008 Only lost 1 pound this week. The first 10 were easy, these next 10 will be hard. Quote Link to comment Share on other sites More sharing options...
sox4lifeinPA Posted February 15, 2008 Author Share Posted February 15, 2008 went back and forth between losing and not losing a lb. ended the week at 290. I want, nay, NEED to be in the 80s by the end of this week. Quote Link to comment Share on other sites More sharing options...
FlaSoxxJim Posted February 15, 2008 Share Posted February 15, 2008 (edited) QUOTE(Rex Kicka** @ Feb 15, 2008 -> 09:13 AM) If'n you don't mind me officially joining. I'm still losing weight, but the gym has been difficult to get to for me since I fell down a flight of icy stairs this week and broke my tailbone. Ouch, very sorry to hear that. so. . . is is cool to call you Rex Brokea** or not? Edited February 15, 2008 by FlaSoxxJim Quote Link to comment Share on other sites More sharing options...
sox4lifeinPA Posted February 15, 2008 Author Share Posted February 15, 2008 Welcome aboard rex! That makes 15 of us. I need updates from: NSS72 WilliamT SoxFan1 Pants Row Shadows Max Power Quote Link to comment Share on other sites More sharing options...
SoxFan1 Posted February 15, 2008 Share Posted February 15, 2008 QUOTE(sox4lifeinPA @ Feb 15, 2008 -> 10:31 AM) Welcome aboard rex! That makes 15 of us. I need updates from: NSS72 WilliamT SoxFan1 Pants Row Shadows Max Power I just updated on Tuesday... Quote Link to comment Share on other sites More sharing options...
sox4lifeinPA Posted February 15, 2008 Author Share Posted February 15, 2008 QUOTE(SoxFan1 @ Feb 15, 2008 -> 11:24 AM) I just updated on Tuesday... ok, great. Thanks. Quote Link to comment Share on other sites More sharing options...
Pants Rowland Posted February 15, 2008 Share Posted February 15, 2008 QUOTE(Rex Kicka** @ Feb 15, 2008 -> 08:13 AM) If'n you don't mind me officially joining. I'm still losing weight, but the gym has been difficult to get to for me since I fell down a flight of icy stairs this week and broke my tailbone. Did you go get an X-ray? I was concerned I broke mine the other day sledding with my kid. I hit a bump and came down HARD on my posterior. I have been popping the advil since and I think it is getting better but I am concerned it is more than a deep bruise. Did you confirm yours was broken? Quote Link to comment Share on other sites More sharing options...
T R U Posted February 15, 2008 Share Posted February 15, 2008 QUOTE(sox4lifeinPA @ Feb 15, 2008 -> 09:31 AM) Welcome aboard rex! That makes 15 of us. I need updates from: NSS72 WilliamT SoxFan1 Pants Row Shadows Max Power I updated too, I just didnt post it but put it in my signature.. I will start posting it in here too from now on though Quote Link to comment Share on other sites More sharing options...
southsider2k5 Posted February 15, 2008 Share Posted February 15, 2008 QUOTE(FlaSoxxJim @ Feb 15, 2008 -> 09:28 AM) Ouch, very sorry to hear that. so. . . is is cool to call you Rex Brokea** or not? Too soon? Quote Link to comment Share on other sites More sharing options...
sox4lifeinPA Posted February 15, 2008 Author Share Posted February 15, 2008 QUOTE(southsider2k5 @ Feb 15, 2008 -> 03:42 PM) Too soon? scram! skinney boy Quote Link to comment Share on other sites More sharing options...
Rex Kickass Posted February 17, 2008 Share Posted February 17, 2008 QUOTE(Pants Rowland @ Feb 15, 2008 -> 11:48 AM) Did you go get an X-ray? I was concerned I broke mine the other day sledding with my kid. I hit a bump and came down HARD on my posterior. I have been popping the advil since and I think it is getting better but I am concerned it is more than a deep bruise. Did you confirm yours was broken? No I didn't confirm with an X Ray, but my tailbone did shift somewhat, so im reasonably sure. Since all they can do is prescribe pain meds that I don't need or want, I'm self diagnosing and gingerly sitting and standing. And walking is no problem. Biking and stomach crunches? Not so much. Quote Link to comment Share on other sites More sharing options...
Texsox Posted February 18, 2008 Share Posted February 18, 2008 half hour hard on my bike. Even though we are having some great weather, somehow putting it on the wind trainer, plugging in the iPod and riding seems easier. Quote Link to comment Share on other sites More sharing options...
T R U Posted February 19, 2008 Share Posted February 19, 2008 A week goes by and im still sitting at what I was last week, which is good because that means that I didn't add anything.. just need to slowly keep to the plan Quote Link to comment Share on other sites More sharing options...
Pants Rowland Posted February 20, 2008 Share Posted February 20, 2008 QUOTE(Rex Kicka** @ Feb 17, 2008 -> 03:51 PM) No I didn't confirm with an X Ray, but my tailbone did shift somewhat, so im reasonably sure. Since all they can do is prescribe pain meds that I don't need or want, I'm self diagnosing and gingerly sitting and standing. And walking is no problem. Biking and stomach crunches? Not so much. That is rough. I have been popping Ibuprofen and it seems to be working okay and allows me to get fairly thorough workouts in. I doubt I have a fracture but it sounds like there isn't much that can be done either way. Quote Link to comment Share on other sites More sharing options...
sox4lifeinPA Posted February 20, 2008 Author Share Posted February 20, 2008 I just picked up "mypersonaldiet" aid for my palm tx. It's pretty cool. It calculates my BMR and then I add in my meals and exercise and keeps me on target for how many calories I should lose for the day to meet my goal. Quote Link to comment Share on other sites More sharing options...
WilliamTell Posted February 20, 2008 Share Posted February 20, 2008 I just ate 4 cookies, I'm a weakling....haha. I guess I'll walk to class tonight to burn it off or something. I updated mine a few days ago. 1 pound less! Quote Link to comment Share on other sites More sharing options...
The Beast Posted February 20, 2008 Share Posted February 20, 2008 I just wanted to encourage all of you by telling you I think it is great that you all are doing this! Quote Link to comment Share on other sites More sharing options...
Rex Kickass Posted February 20, 2008 Share Posted February 20, 2008 So... that tailbone being busted? Not really my tailbone. It's either a bulging disc or a fractured vertebrae. So I can't really do much but hurt right now. Quote Link to comment Share on other sites More sharing options...
FlaSoxxJim Posted February 21, 2008 Share Posted February 21, 2008 QUOTE(Rex Kicka** @ Feb 20, 2008 -> 06:33 PM) So... that tailbone being busted? Not really my tailbone. It's either a bulging disc or a fractured vertebrae. So I can't really do much but hurt right now. Ouch. Dang, so sorry to hear that RK. Quote Link to comment Share on other sites More sharing options...
Rex Hudler Posted February 21, 2008 Share Posted February 21, 2008 QUOTE(Rex Kicka** @ Feb 20, 2008 -> 05:33 PM) So... that tailbone being busted? Not really my tailbone. It's either a bulging disc or a fractured vertebrae. So I can't really do much but hurt right now. So does that mean we can call you Rex Brokeass or not?? Quote Link to comment Share on other sites More sharing options...
Steve9347 Posted February 21, 2008 Share Posted February 21, 2008 QUOTE(Rex Hudler @ Feb 20, 2008 -> 10:42 PM) So does that mean we can call you Rex Brokeass or not?? More like Brokeback Rex... but boy oh boy the connotations are not good. Quote Link to comment Share on other sites More sharing options...
EvilMonkey Posted February 21, 2008 Share Posted February 21, 2008 Doesn't compare to Rex's brokeback, or brokebutt, or whatever it is, but apparently in my doctors visit yesterday, I have a severe case of bursitis in my right knee. It has hurt for the last 2 months, and been swollen, although I can't recall doing anything to make it happen like a fall or something. It hurts to go down stairs, and when I bend my knee it makes a crunching sound like crumpling up paper or aluminum foil. Pills and a cortisone shot, and a month of doing as little as possible. I foresee a gain coming in my near future. Quote Link to comment Share on other sites More sharing options...
southsideirish71 Posted February 21, 2008 Share Posted February 21, 2008 QUOTE(Alpha Dog @ Feb 21, 2008 -> 10:50 AM) Doesn't compare to Rex's brokeback, or brokebutt, or whatever it is, but apparently in my doctors visit yesterday, I have a severe case of bursitis in my right knee. It has hurt for the last 2 months, and been swollen, although I can't recall doing anything to make it happen like a fall or something. It hurts to go down stairs, and when I bend my knee it makes a crunching sound like crumpling up paper or aluminum foil. Pills and a cortisone shot, and a month of doing as little as possible. I foresee a gain coming in my near future. Just a suggestion. If you have access to a gym and a pool at the gym I would suggest moving your workouts to the water. If you exercise, run with resistance gloves or just swim you will be able to keep your exercise up without putting undo stress on your knee. Good work guys. Keep it up. Quote Link to comment Share on other sites More sharing options...
EvilMonkey Posted February 21, 2008 Share Posted February 21, 2008 QUOTE(southsideirish71 @ Feb 21, 2008 -> 11:03 AM) Just a suggestion. If you have access to a gym and a pool at the gym I would suggest moving your workouts to the water. If you exercise, run with resistance gloves or just swim you will be able to keep your exercise up without putting undo stress on your knee. Good work guys. Keep it up. Yeah, I used a pool alot when I had knee surgery many many years ago. That helped alot. My gym doesn't have a pool, though. I will just have to switch to other things instead and let my legs shrivel up to sting beans until the knee heals. On a side note, Juddling today had the greasiest Wendy's burger and fries for lunch, and I wanted to kill him the whole time he was eating it. it just smelled sooooo good. I get grilled chicken and lettuce on a tortilla. Good, but not quite like that. Quote Link to comment Share on other sites More sharing options...
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