SoxFan562004 Posted May 28, 2010 Share Posted May 28, 2010 (edited) Started beginning of March, ended last Saturday. Did tone where only % of body fat loss counted, went from 209 to 189 and 21% body fat to 14.4%, 31% of my total starting body fat. The 14.4 was probably a little high reading too, it's a electronic machine and has about 3% error range, today it read 12.8%. Edited May 28, 2010 by SoxFan562004 Quote Link to comment Share on other sites More sharing options...
Stocking Posted May 31, 2010 Share Posted May 31, 2010 conrats! Quote Link to comment Share on other sites More sharing options...
ChiliIrishHammock24 Posted June 1, 2010 Share Posted June 1, 2010 (edited) Niicee! I wonder what my body fat % is, but I am too scared its like 50%! EDIT: I just did a "self body % check" online. Not very sure how accurate it is, but it said I am 23% body fat with 60 pounds of fat, and 199 pounds of lean. SoxFan, mind doing this 5-minute test for me to see how accurate this thing actually is? http://www.healthcentral.com/cholesterol/h...t-2774-143.html EDIT2: I doubt that above test is right. I did 2 other ones on different sites, and they both show me at 34%, which I bet is more accurate for being 5'11, 260 lbs. I do, however, carry most of my weight in my stomach, which is did say can throw off the % a little higher. If I had to guess, I would say I am at about 30%. Edited June 1, 2010 by JoeCoolMan24 Quote Link to comment Share on other sites More sharing options...
SoxFan562004 Posted June 1, 2010 Author Share Posted June 1, 2010 QUOTE (Stocking @ May 31, 2010 -> 02:39 AM) conrats! thanks, now the key is to keep it off and even improve it during a summer of 4 weddings and many trips to lake houses! Quote Link to comment Share on other sites More sharing options...
SoxFan562004 Posted June 1, 2010 Author Share Posted June 1, 2010 QUOTE (JoeCoolMan24 @ Jun 1, 2010 -> 12:31 AM) Niicee! I wonder what my body fat % is, but I am too scared its like 50%! EDIT: I just did a "self body % check" online. Not very sure how accurate it is, but it said I am 23% body fat with 60 pounds of fat, and 199 pounds of lean. SoxFan, mind doing this 5-minute test for me to see how accurate this thing actually is? http://www.healthcentral.com/cholesterol/h...t-2774-143.html EDIT2: I doubt that above test is right. I did 2 other ones on different sites, and they both show me at 34%, which I bet is more accurate for being 5'11, 260 lbs. I do, however, carry most of my weight in my stomach, which is did say can throw off the % a little higher. If I had to guess, I would say I am at about 30%. I did the one you had listed and it put me at 13.9% which sounds in the neighborhood of being right. Quote Link to comment Share on other sites More sharing options...
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