Marky Mark Posted September 8, 2011 Share Posted September 8, 2011 I've read that the typical BMR for a person with my body (26 years old, 180 LBs, 6'0") is that I burn about 1900 calories a day doing nothing. Since eating 5-6 meals a day will increase the amount of calories my body burns daily, how big a of a difference would this make to eat that often? Would I be burning 2500 calories a day instead of 1900? More? What if I eat 1-2 meals a day? Would it go down all the way to 1400 calories a day or less? Just curious for someone who is educated on this kind of thing. Quote Link to comment Share on other sites More sharing options...
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